A-FAR Training
Personal training · in person & online
Go far in Life.
Coaching built around you—not a template. Get personalized training, track your progress, and work with a coach who keeps you accountable every step of the way.
A program built for you
Your goals, experience, equipment, schedule and limitations shape every workout you get.
Coaching that adapts
Log weight, reps and effort. Progression is recommended from your actual performance — and always reviewed by Alex.
Progress you can see
Weight trends, measurements, strength and consistency tracked over time, not guessed at.
Training options
Three ways to work together
Your trainer
Alex Franco
Personal Trainer
I build training around the person in front of me — your goals, your schedule, your body, your history.
Ready to start?
Book a free consultation and we'll talk through your goals, schedule and the option that fits you best.